Okay, what I did do:
- I walked 10,000 steps one day.
- I rode on a boat.
- I rode on a bus tour (to breweries) which means I drank beer during the day time.
- I walked on the beach four days in a row - some days for as much as an hour at a time (I'm addicted to beach walking).
- I went out for two meals a day - which means I didn't eat the best.
I am exhausted as a result. I will spend today mostly in bed so I can rest. Every day I probably did too much every day. We overslept on the one day we needed to get up in time to catch the bus because I was so tired.
Being mature, I am also ignoring all current potential medical issues because I just don't feel like dealing with them - that is my biggest coping tactic. In this case, ignorance is bliss.
I just found your blog and will spend some time catching up. My name is Laura. I was diagnosed with breast cancer in 2015. I thought I beat it. (I rang the hell out of that bell...) In 2017, I was diagnosed with APL leukemia. I thought I beat it. (No bell ringing this time. I am no fool.) In November of 2018, my cancer markers jumped to 96. Tests. Cancer is back, this time it is clinging to an artery next to my heart. They call it a "useless artery", but the cancer can't be removed. On oral chemo. The markers are down to 62, but a recent bone scan reveals that the cancer has spread to my spine. My blog is called Just Eat Your Cupcake, Too. Good luck to you....to us.
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